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Massage Agoura hills CA - Contact Us TodayNatural Healthcare Center's select team of licensed therapists offer massage Agoura hills and Conejo Valley clients count on to maintain their wellbeing. Our team is dedicated to your health, and making your massage the most relaxing and effective experience it can be. Many people consider massage an indulgence, but may be surprised to know that it has many proven health benefits, including physical, mental and emotional. If you are considering a massage Agoura hills CA, consider this: Massage can help reduce stress, relax the body and ease aches and pains. In fact, a 2010 study at Cedars-Sinai Medical Center in Los Angeles was published in The Journal of Alternative and Complementary Medicine which reported that massage was effective in decreasing levels of the stress hormone cortisol in both blood and saliva. Respondents' blood and saliva was tested before their massage and after. Increases were also seen in oxytocin, a hormone associated with contentment, as well as white blood, or lymphocytes, which are part of the immune system. Beyond these health benefits, massage Agoura hills can also have mental health benefits. A 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage can help ease depression. Massages reduce stress hormone levels, heart rate, and blood pressure, and boost mood and relaxation by triggering the release of oxytocin and serotonin. Please visit our page on Massage Therapy for more information. Below are some of the most popular massage Agoura hills services:
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